From February at our center will be a certified teacher during Antiginnastica ®, which is useful for muscle spasms and stiffness joints.
At any age, the muscle is malleable and thanks all'Antiginnastica ® gradually learn to free yourself from those painful tension that restrict your life force. The movements you do with small but extremely precise, rigorous and respectful of physiology at your own pace and according to more possibilities of the moment.
Each session is an opportunity to enter new territories, or discovering and awaken every muscle, from the known to the most ignored: small experiences that allow you to sharpen your perceptions.
Antiginnastica Do ® means to travel through your body and your history to find out how, throughout life, it was organized, protected, be adjusted.
The Antiginnastica ® is practiced in small groups, with weekly sessions lasting an hour and a half.
The site of Bianca Vitali Rosati www.biancamariavitalirosati.it
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